Urad Dal

Description:
Urad Dal, also known as black gram, is a versatile and protein-rich lentil commonly used in Indian cuisine. It has a rich, creamy texture and a slightly nutty flavor, making it an essential ingredient in dals, dosa batter, idli, vada, and various curries. Urad Dal is highly nutritious and a great source of plant-based protein, fiber, and essential minerals.

Key Features:

✔ 100% natural and unpolished
✔ Rich in protein, fiber, and essential minerals
✔ Enhances digestion and boosts energy
✔ Ideal for making dals, dosas, idlis, and curries
✔ No preservatives or artificial additives

Nutritional Information (Per 100g):

• Energy: ~347 kcal

• Protein: ~25g

• Carbohydrates: ~59g

• Dietary Fiber: ~8g

• Fat: ~1.2g

• Rich in Iron, Calcium, and Magnesium

Storage Instructions:

Store in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness.